I missed posting yesterday due to a last-minute cram session for my Anatomy test, but I stuck with everything to the letter yesterday and today. So far, still so good, but one thing I really notice is how often I have to pee now. Drinking 10+ glasses of water a day is noticeably improving my skin, but damn, having to use the bathroom every half hour is really annoying.
Exercise:
20 minutes of interval cardio on the treadmill.
Exercise:
20 minutes of interval cardio on the treadmill.
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