Aside from inadvertently spacing my meals by three and a half hours (I need to keep an Emergency Reserve Kit!), Day 2 of the Body For Life plan went very well. I went to the gym and chose the treadmill for my 20 minute cardio session. I put the treadmill on "Cardio" at Level 3, which intermittently changed the speed and incline. I don't think I quite hit my "10" mark, but I'll tell you, I was damn close. I never got to the point where I hated life, so I'll push it a bit harder on Thursday. :)
Meals:
Meal 1: Toasted Bagel with Egg and Turkey; Coffee with Splenda and fat-free creamer
Meal 2: EAS Advant-Edge Chocolate Crisp Protein Bar
Meal 3: Whole wheat pita with light mayo, lettuce, and turkey
Meal 4: Myoplex Lite Vanilla shake
Meal 5: Grilled chicken, small baked potato and green beans
Meal 6: Fat Free Yogurt, 1 piece of low fat string cheese
Meals:
Meal 1: Toasted Bagel with Egg and Turkey; Coffee with Splenda and fat-free creamer
Meal 2: EAS Advant-Edge Chocolate Crisp Protein Bar
Meal 3: Whole wheat pita with light mayo, lettuce, and turkey
Meal 4: Myoplex Lite Vanilla shake
Meal 5: Grilled chicken, small baked potato and green beans
Meal 6: Fat Free Yogurt, 1 piece of low fat string cheese
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